Organic Kala chana is a healthy addition to any diet. It is naturally low in fat, high in dietary fibre and rich in vitamins and minerals. It is high in fibre and protein, and has a low glycemic index. As a result it helps control weight. It is an incredible source of vitamins like B6, C, folate, niacin, thiamin, riboflavin and minerals including manganese, phosphorus, iron and copper. Kala Chana is beneficial in boosting the immune system, promote muscle mass, regulates diabetes and enhance hair and skin.